22 years ago, Naja was seriously injured in a motorbike accident and told she would never walk again. Despite extensive treatment and physiotherapy, her condition did not improve. She always had an interest in health and the human body and at the time of the accident was studying for a degree in Food and Nutrition. It was this knowledge that drove her to seek alternative methods to improve her condition. 

When Naja discovered Pilates, it literally changed her life. On completing University she went on to work as a Pilates instructor in an American company (California wow Xperience) and continued to train as a Pilates teacher. She has taught all over the world including Thailand, England and Ireland and continuously strives to develop her craft by studying neuromuscular therapy in NCT, Dublin. 

It is this very personal experience that enables Naja to understand patients who are in pain and discomfort. Her in-depth knowledge will enable you to harness the power of your body and live a healthier, pain-free life. 

Regards 

Naja